No Carb Breakfast!

I think breakfast/brunch is my favorite meal to prepare and to eat! I have many good egg dishes. Many of them aren’t low carb so I was excited to get one that was. This recipe came from my grandaughter Samantha, I made it for my son and granddaughter this weekend when they visited and it was a hit! I made them the day before and reheated them in the microwave. That worked out well too. I do like recipes that I can make ahead of time!

Egg Cups: Ham & Cheese!
1 cup shredded cheese
8 oz. smoked sliced thin deli ham
6 stalks green onion, diced
3 Tablespoons heavy whipping cream
8 large eggs
Salt and pepper for taste

Instructions:
Preheat the oven to 350 degrees. Spray muffin pan with non-stick spray. The recipe suggested silicone muffin pans, I used regular ones and they worked fine. Line Muffin pan with 2 slices of ham.
Add diced onion and cheese to each muffin tin.
In a medium bowl whip together the eggs and heavy cream. Add salt and pepper. Spoon mixture into the muffin tins.
Bake for 15-20 minutes or until egg is no longer runny. This made 12 muffin size egg servings for me, standard sized muffin tins.
 
Enjoy, stay warm and safe!